How Can I Stick to My New Year's Resolution?

I can never stick to my new years resolution. Should I make one anyways?

You have to start from somewhere.  Consider it a challenge.  If in the past you have fallen, make sure this year you try to stay with your resolution plan. 

One idea would be to make a reasonable resolution, and one you can stick with.  We, at DKWS, do the wellness evaluation that helps the clients to recognize and pin down their issue(s) in a practical way.  

This really helps as one can really see the ongoing issues, pick one or two items that need attention,  start working on them seriously, start getting the benefits while maintaining day to day life activities.  

Think about this more as to how much time you have that can be given to everyday for your wellbeing.  Your wellbeing is the driving force for anything you do in life.

For questions call or visit www.drkaurs.com