How Can I Stick to My New Year's Resolution?

I can never stick to my new years resolution. Should I make one anyways?

You have to start from somewhere.  Consider it a challenge.  If in the past you have fallen, make sure this year you try to stay with your resolution plan. 

One idea would be to make a reasonable resolution, and one you can stick with.  We, at DKWS, do the wellness evaluation that helps the clients to recognize and pin down their issue(s) in a practical way.  

This really helps as one can really see the ongoing issues, pick one or two items that need attention,  start working on them seriously, start getting the benefits while maintaining day to day life activities.  

Think about this more as to how much time you have that can be given to everyday for your wellbeing.  Your wellbeing is the driving force for anything you do in life.

For questions call or visit www.drkaurs.com

Making Your New Year's Resolution

I have so many issues that I don’t even know what should be my new year’s resolution

Confused?  That is perfectly fine.  We understand that people a do too many things at one time and majority of times forget their priorities. 

One thing to remember always is that it is our body that we carry around everywhere and is the important part of our life.  We know logically if this body is not working right, we can’t get much accomplished. 

So my suggestion – Take a breath and see how you – yes – you are doing?  If it is becoming difficult to determine what needs to be done first then set up a wellness evaluation so you can see what is the best activity you can start with and how to go about it.

Do not procrastinate and take the initiative!

We are here for you. Visit us at www.drkaurs.com.

Health is the Real Wealth

“It is health that is the real wealth and not pieces of gold and silver.“ Mahatma Gandhi.

What is a Stomach Wash?

Stomach wash is one of our cleanses at DKWS that gives a complete digestive track cleansing in a couple of hours.  You can get the details www.drkaurs.com.  

The stomach wash has helped a lot of clients for their acne, constipation, stomach discomfort, regular belching.  Also, the benefits as noticed by clients can be found at www.citysearch.com.

Stomach wash

Stomach wash with other products for cleansing

For more information, visit us at www.drkaurs.com. 

Strengthen Your Immunity

It is difficult to stay well sometimes - especially when the weather is changing and we are constantly surrounded by bacteria. Even with these conditions, our body needs to fight the bacteria, and sometimes we become sick because we're too tired to fight. 

A weak body becomes weaker and susceptible to illness.  

At DKWS, we have a line of immunity products, which help boost your immunity. It will help you remove toxins from your body and build your body's strength to fight off some of these nasty sicknesses that happen during the holidays and winter. 

To learn more about our immunity products, click here.

That holistic stuff doesn’t really work right away, does it?

In today’s society everything is right away.  If we could we will not have the baby made in 9 months.  We would want to conceive here and baby there!  

But that is not how it goes.  Holistic things are from nature.  They work like nature works and therefore they are not meant to be right away.   The exceptions apply though like anything else.  

Holistic things work from inside out and therefore take their time to almost fix the issue rather than suppressing the symptoms.  If you have a lot of issues, it would take longer just like if you are carrying 5 lbs of weight and walking vs 25 lbs of weight and walking.  Would you not be walking slower but at the end, you have more material to enjoy.  

If you work with the natural supplementation, natural remedies and other holistic products you will see the long lasting results in due course.  

Give it a sincere try and see how it goes for you!  You may need to get a wellness evaluation to understand the deep down issues.  

Eating & Wellness

Is eating well the only thing that makes you well? Not at all.  First of all, the term 'health' means different things to everyone based on their perception of health.  

Similarly, eating can vary from person to person. There are other things involved to be well like hydration, oxygenation, physical activity, anger, greed, vanity, stress etc.  If it was only eating, life would have been much easier to understand.  

Eating is important but only a part of the whole picture of being well.  Now the question is what is defined as healthy eating?  Processed food vs wholesome food, fresh food vs stale food, raw food vs cooked food or vegetarian food vs non vegetarian food.  

Keeping all these things in mind, it appears that your understanding of eating healthy can make you physically healthy but you need more understanding and balance at the mind level to be well.

Visit www.drkaurs.com for more information about health and wellness!

I Don't Feel Well, But Want to Look Good

Our bodies really tell us a lot of things but we are too busy in other day to day busy activities and completely ignore what it is saying and when it is saying.  

When we say that ‘I don’t feel good’ – the body is conveying a lot of messages that we should be hearing.  For example, I am getting tired easily – you're not getting enough supplementation!  I am getting unwanted reactions – not enough detoxification!  I am coming down with cold and flu a lot more – immunity is getting weaker!  

When we ignore these messages from the body and pay more attention to merely looking good for any occasion, we are taking a lot of chances with ourselves.  Remember, when the body is only looking good from the outside but the driving force of the body is not feeling good, sooner or later it will bring the body to a halt – may be a complete halt so it’s voice can be heard and then it may be too late.  

Listen to your body and act promptly for your own good.  

Be well.  Its looking good from outside and feeling great from inside constitute Wellness.

Visit www.drkaurs.com for more information.

What it Takes to be Well

The body and mind are so creatively made that they talk within ourselves.  They always tell us what is going on within.  However, we are stubborn enough to listen only if we want to otherwise we neglect such calls.  In due time though, these messages get stronger and reflect either on our bodies or our minds.  At that time we call them sicknesses.

It is important to know that wellness is needed to be socially active.  If there are problems that are felt within our bodies, may be physical or mental, we should take care of them as soon as possible to stay well.  Remember with mind you create and with the body you implement that creation.  Both are needed.

For further assistance in how to be well, contact drkaurs.com, 818-246-3399.  Think about doing a wellness evaluation that are helpful to know where we stand.  Educate yourself by reading FAQs.

Enlightenment Through Meditation - Satisfaction in life leading to peace

In today's meditation series, we are going to talk about how satisfaction in life leads to peace.

   

 To watch more of our videos, visit www.youtube.com/drkaurs

Building Immunity by Removing Toxins

On today's Wellness Wednesday, we are going to tell you about building immunity.

You fall sick because your body cannot handle the bacteria around you or in you.  When the toxic levels of heavy metals, parasites, fungus, mold etc is high and the nutrition levels are low, the body gives up and get taken by the pathogens. Building the immunity, therefore, is essential.

Start the process today and continue building it.

building immunity

Visit www.drkaurs.com 

Wellness & Eating Well

A question that I receive frequently is eating well, and if that's the only thing that leads to wellness.

Well, eating well isn't the only aspect of wellness. First of all, the term 'health' means different things to everyone based on their perception of health.  Similarly, eating can vary from person to person.

There are other things involved to be well like hydration, oxygenation, physical activity, anger, greed, vanity, stress, and more.  If the only factor was eating, life would have been much easier to understand! Eating is important, but only a part of the whole picture of being well.

Now, the question is what is defined as healthy eating?  Processed food vs wholesome food, fresh food vs stale food, raw food vs cooked food or vegetarian food vs non vegetarian food.

Keeping all these things in mind, it appears that your understanding of eating healthy can make you physically healthy but you need more understanding and balance at the mind level to be well.

Develop Immunity for Your Protection

We live an environment where bacteria is all around us.  We are able to survive because our body has the power to fight the bacteria.

However, when the body has to fight with either too much bacteria or is weak to fight the bacteria, then we fall sick.  Weak body gets weaker when attacked by the bacteria as it is handling many issues within the body in the first place.


Because of the pollution everywhere in our day to day living environment, it is better to take care of ourselves by supplementing what it needs.

recurring sickness

When the Mind is Not Well, Nothing is Well

The mind is extremely powerful tool and organ.  The analytical power of mind is tremendous - simply think about all of the stimuli your mind is exposed to on a daily basis. It's incredible!

So, if the mind is not operating at the right frequency, all of the body can easily fall off track.

Then, it's a game between mind and body.  A hurting body becomes tired more frequently, and a tired body is exhausted.  This tiredness reaches the brain and then it does not want to exert any additional work.  At this point, your optimal wellness is far off from where you should be.

We have a whole series of products and services to help the tired mind for its rejuvenation. Visit www.drkaurs.com if you're interested in learning about more of our wellness solutions. Our goal is to help each of our clients reach their ultimate wellness of being.   

Strong Immunity for Wellness

On today's Wellness Wednesday, we are going to tell you about building immunity.

You fall sick because your body cannot handle the bacteria around you or in you.  When the toxic levels of heavy metals, parasites, fungus, mold etc is high and the nutrition levels are low, the body gives up and get taken by the pathogens. Building the immunity, therefore, is essential.

Start the process today and continue building it.

If you're interested in learning about products that can help you build a stronger immune system, check out what we have below at DKWS.

building immunity

Visit www.drkaurs.com 

Will a Cleanse or Two Help My Body?

Definitely.  Cleansing is always helpful to your body - regardless if you're trying to lose weight or not!

Did you know that every time you do a cleanse, you have done something extermely beneficial for the body?  You are returning it to its previous state and removing toxins.

However, it depends where you stand in terms of your wellness.  If the body is more toxic, you need more cleanses to purge out the toxins.  If your life style is such that your body gets more toxicity e.g. environment, smoking, drinking, tension, eating processed foods then you need repeated cleansings to support your body.

So bottom line is yes it helps the body but make sure you are cleansing based on your particular situation rather than counting the number of cleanses.


Visit www.drkaurs.com for more information about how you can get your body into its most healthy state.

Develop Immunity for Your Protection

We live an environment where bacteria is all around us - especially if you live in a city!  We are able to survive because our body has the power to fight the bacteria.

However, when the body has to fight with either too much bacteria or is weak to fight the bacteria, then we fall sick.  Weak body gets weaker when attacked by the bacteria as it is handling many issues within the body in the first place.

Because of the pollution everywhere in our day to day living environment, it is better to take care of ourselves by supplementing what it needs.

recurring sickness

Visit www.drkaurs.com - We are here to help.

Why Body Cleansing Leading to Body Rejuvenation

Your body never lies to you.  Like or dislike it - that's the truth. Its about the time that we start listening to our bodies because the body talks to us in so many different ways.  When we feel old what does that really mean?  Literally it means that we don’t have energy. We are kind of sleepy and tired.  We can't concentrate, can't exercise, and may be can't even eat what we would like eat because of digestion issues and likewise.  

Who likes to feel that way?  We don't, but our body does. So when the body is conveying this message to us, we need to pay some attention to it and start thinking what we are doing (not the body) that is making our body feeling this way.

When we start cleansing our bodies through natural methods, the toxins start to leave, and there is an effect that is extremely beneficial for us. There is a sudden surge of energy!  We feel good and are able to accomplish so much.  This is due to the fact that after cleansing, the body is able to regenerate and rejuvenate itself and in turn, we are energized.  

Toxins out and energy in!

There are numerous health benefits that come with body cleansing including: 

• Clean, glowing skin 
• Reduced headaches
• Decreased body inflammation
• Bacterial infections are reduced
• Aging is diminished
• Increased antioxidant properties to fight off free radical damage 
• Removes heavy metals and toxin

The stomach wash is one of our cleanses at DKWS that gives a complete digestive track cleansing in a couple of hours.  You can get the details www.drkaurs.com.  The stomach wash has helped a lot of clients for their acne, constipation, stomach discomfort, and regular belching.  The benefits as noticed by clients can be found at www.citysearch.com.

Stomach wash

Stomach wash with other products for cleansing