Enlightenment through Meditation

Today, we are sharing a video on enlightenment through meditation. To learn more, visit www.drkaurs.com.

Wellness & Eating Well

A question that I receive frequently is eating well, and if that's the only thing that leads to wellness.

Well, eating well isn't the only aspect of wellness. First of all, the term 'health' means different things to everyone based on their perception of health.  Similarly, eating can vary from person to person.

There are other things involved to be well like hydration, oxygenation, physical activity, anger, greed, vanity, stress, and more.  If the only factor was eating, life would have been much easier to understand! Eating is important, but only a part of the whole picture of being well.

Now, the question is what is defined as healthy eating?  Processed food vs wholesome food, fresh food vs stale food, raw food vs cooked food or vegetarian food vs non vegetarian food.

Keeping all these things in mind, it appears that your understanding of eating healthy can make you physically healthy but you need more understanding and balance at the mind level to be well.

Stress from Work

We need to work to survive, but often times it causes excess stress in our lives.  When a few people get together at work place, things happen without even asking for them.  It is workplace but the workers are people.  These people have minds that comes with them.  

Now, the question becomes what state of mind they are in?  If they are happy, less tension and less stress.  If something has happened prior, they will walk in disturbed and create stress to others. You can only give to others what you have. 

 Plus, there is mechanical part of work stress that is just there - do too much in less time and feel behind all the time.

One of the remedies for stress is to evaluate the situation well and see what is acceptable to you.  Once you decide how far you can go, your mind and body feel peaceful because you have evaluated the situation.  You know at that time how you will act when you feel it is too much.  Second you can support your mind by taking some products that provide relief.

To learn more, visit www.drkaurs.com.

Is Looking Skinny All that Matters?

Maybe that's what you think.  But look a little deeper – does it really matter? And to whom?

Let us see if you live for yourself or others? If you look good then obviously you get a lot of attention that you may enjoy but at what price?

Looking and feeling good is great but only looking good and not be able to enjoy it may not be that great after all.  For the body to just look good is not enough.

For true beauty, you need to give your body proper foods, water and other supplementation that is necessary for the health.  You can pass your life if all these things are not available only for a certain period of time as body is very resilient.

However, when the resources of the body that help it to do its normal functions are used up, deficiencies start to crop up and here starts a downhill trend and its no fun.  

So think twice when you say only looks count without a healthy inside!

Visit www.drkaurs.com.     

Self Awareness: What is Reincarnation?

Today, I want to jump into self awareness and discuss reincarnation. I believe that my video series will help your understanding of having a deeper and more meaningful life.

   

 You can visit my website at www.drkaurs.com or you can watch more of my videos at https://www.youtube.com/DrKaurs

Develop Immunity for Your Protection

We live an environment where bacteria is all around us.  We are able to survive because our body has the power to fight the bacteria.

However, when the body has to fight with either too much bacteria or is weak to fight the bacteria, then we fall sick.  Weak body gets weaker when attacked by the bacteria as it is handling many issues within the body in the first place.


Because of the pollution everywhere in our day to day living environment, it is better to take care of ourselves by supplementing what it needs.

recurring sickness

Body Wraps & Instant Slimming, Part Two

Because body wraps are a favorite at DKWS, I wanted to talk a bit more about body wraps and instant slimming. 

Below are some of the things that may be the reason to lose the results.  Keep in mind that if the system is already compromised it would be hard to maintain the results.

• Drinking alcohol - It affects the liver, the prime organ for detoxification.  Leads to water retention and therefore losing the results faster.
• Eating processed food - contains MSG and salt that cause water retention.  That would contribute to losing results faster.
• Too much stress - the whole body is compromised and therefore you would lose the results faster.
• Not enough sleep - you would lose the results faster.
• Doing diet pills - causes dehydration that contributes to losing results faster.

These are some of the reasons to lose the results faster.  However, do not forget that body wrap supports the body contouring only if the solution and the method used is appropriate.