Does stress cause major damage? Of course it does. If you think what happens in stress, the mental body is affected.
The prime reason of stress being called stress is due to the fact that the person is not at ease. That means that the whole body is operating under abnormal conditions to compensate for normal conditions.
Once this situation stays for a longer duration, body will start to feel the effects. Just like a plant who's environment is changed - you can test and find out what happens to it! By the time body is manifesting the results of such stressed conditions, the damage has happened.
Rather than fixing the real issues, when you start suppressing the symptoms, you are really saying to the body don't talk to me - I don't want to hear it. Obviously the problem gets bigger.
The prime reason of stress being called stress is due to the fact that the person is not at ease. That means that the whole body is operating under abnormal conditions to compensate for normal conditions.
Once this situation stays for a longer duration, body will start to feel the effects. Just like a plant who's environment is changed - you can test and find out what happens to it! By the time body is manifesting the results of such stressed conditions, the damage has happened.
Rather than fixing the real issues, when you start suppressing the symptoms, you are really saying to the body don't talk to me - I don't want to hear it. Obviously the problem gets bigger.
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