We first identify what makes us happy and then look for those activities, do them, get the desired results and then get happy. The example of such would be if we are out of shape and knowing that getting in shape would make us happy.
In this scenario, we would explore the places that help us to get back in shape e.g. gyms, nutritionists, diet plans, body wraps, cosmetic surgeons etc.
We would then choose the activity that think would give us the best results. We then act and get the desired results. This makes us happy.
To learn more about getting in shape for a healthier and happier life, visit www.drkaurs.com.
In this scenario, we would explore the places that help us to get back in shape e.g. gyms, nutritionists, diet plans, body wraps, cosmetic surgeons etc.
We would then choose the activity that think would give us the best results. We then act and get the desired results. This makes us happy.
To learn more about getting in shape for a healthier and happier life, visit www.drkaurs.com.
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