Happiness is defined as a mental or emotional state of well being characterized by positive or pleasant emotions ranging from contentment to intense joy. Although we all know about happiness to a different degree, we find that in every day life it is very difficult to look for happiness. Why is that?
It appears that we have got ourselves so busy in so many activities of life, that we almost forgot that those activities were supposed to get us happiness. That was the primary reason that we got started on those with wishful thinking of attaining happiness.
Instead, we find that now we are now chasing all those activities hoping to find pleasure and happiness. In the mean time, when we look carefully, we realize that all those things where were putting our hearts into are giving us stress, anxiety, panic attacks, heart troubles and many other ailments.
We ask ourselves – when and how did that happen? Where did my happiness go?
Stay tuned - we will have more posts on happiness & this topic to come! Visit www.drkaurs.com for more information about health, wellness, and how to have a happy life.
It appears that we have got ourselves so busy in so many activities of life, that we almost forgot that those activities were supposed to get us happiness. That was the primary reason that we got started on those with wishful thinking of attaining happiness.
Instead, we find that now we are now chasing all those activities hoping to find pleasure and happiness. In the mean time, when we look carefully, we realize that all those things where were putting our hearts into are giving us stress, anxiety, panic attacks, heart troubles and many other ailments.
We ask ourselves – when and how did that happen? Where did my happiness go?
Stay tuned - we will have more posts on happiness & this topic to come! Visit www.drkaurs.com for more information about health, wellness, and how to have a happy life.
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